Welcome to
Torben Hörnschemeyer Coaching
I provide ambitious athletes with elite, science-backed coaching to unlock their true athletic potential!
Athletic Development
Turn your effort into reliable on-field performance
Science-based athletic training for ambitious athletes. Train smart, maximize your performance, and choose the path that fits your goals best.
Your Path
Two paths, one goal: maximize your athletic potential!
Ultimate Training Program
Self-guided · App-basedUltimate players looking for a clear, proven training plan for both the gym and the field.
Flexible training blocks in a dedicated app, hundreds of demo videos, and sport-specific strength, speed, and conditioning workouts.
1:1 Online Coaching
Fully individualizedAmbitious athletes who want maximum individualization, direct feedback and close support on their way to elite performance.
Tailor-made training plans, detailed video analysis, regular check-ins, and continuous adjustments based on your season.
Reality Check
Does this sound familiar?
Missing Output
You invest hours into your training, but on the field, you're still a step too slow.
Constant Setbacks
You are constantly slowed down by annoying, recurring injuries.
Lack of Consistency
When it comes to the decisive moments of a tournament, you simply run out of gas.
This isn't due to a lack of effort. It's the result of a system that is not designed for the specific physical demands of your sport. The Solution? Close the gap between your ambitions and the quality of your training.